check our

schedule

GET TO KNOW US.

AN INDUSTRY LEADING
EXCLUSIVE BOUTIQUE PILATES + WELLNESS CLUB.

SITUATED ON THE PALM JUMEIRAH + DOWNTOWN DUBAI (COMING SOON)

Linktree

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designed to tone, lengthen & strengthen;
reinforcing the importance of a strong core
and a great posture.

THIS IS POSTURE.

®

CONNECT THE BODY. SERVE THE SOUL .

We promise a mind-body-soul experience offering reformer pilates, cadillac, mat pilates and other mind-body practices for all levels

online & in-studio.

we're not just a Pilates studio...

we're a way of life

WELL
NESS
CLUB

CREATED / FOUNDED BY LONDON-BORN PILATES-OBSESSED ELLE,

WHOSE LOVE OF PILATES AND FASHION FUELLED HER VISION TO CREATE A POSITIVE AND INVITING SPACE THAT WAS MODERN, MINIMALISTIC, AND HEALING.
ELLE HAS WORKED WITH LEADING FASHION MAGAZINES AND GLOBAL BRANDS THROUGHOUT HER PREVIOUS CAREER, AND WANTED TO CREATE A BRAND THAT MARRIED HER TWO WORLDS TOGETHER.

AS A STUDIO, WE PRIDE OURSELVES IN HIRING only FULLY QUALIFIED REPS Licensed industry-leading INSTRUCTORS FROm REPUTABLE PILATES SCHOOLS ACROSS THE WORLD.

WE CONTINUE TO UPHOLD OUR expert REPUTATION WITH QUARTERLY TEAM TRAINING SESSIONS, "THE POSTURE. METHOD WAY' CONSISTENTLY ADDING TO OUR collective QUALIFICATIONS TO ENSURE OUR CLIENTS ARE RECEIVING ONLY THE BEST UP - TO - DATE PILATES KNOWLEDGE AND BENEFICIAL ROUTINES.

COLLECTIVELY, OUR TEAM ARE CERTIFIED IN CONTEMPORARY + CLASSICAL MAT PILATES, REFORMER PILATES, CADILLAC, WUNDER CHAIR, LADDER BARREL, PHYSIOTHERAPY, + PRE/POST NATAL SPECIALISTS TO ENSURE WE OFFER YOU THE VERY BEST OF THE JOSEPH PILATES REPERTOIRE.

OUR GLOBAL TEAM COME FROM THE UK, USA, MIDDLE EAST, EUROPE, + RUSSIA; BRINGING YOU THE BEST OF THEIR KNOWLEDGE AND EXPERTISE FROM THIER HOME COUNTRIES TO THEIR PRACTICE.

WITH A MISSION TO CREATE A MIND-BODY-SOUL EXPERIENCE WHICH IS NOT JUST ABOUT BURNING CALORIES [ALTHOUGH YOU'LL SURELY DO A LOT OF THAT TOO] BUT GETTING TO KNOW YOUR BODY AND ITS BOUNDARIES, AND CULTIVATING THAT ALL IMPORTANT QI.

POSTURE. IS NOTHING BUT AN OPEN DOOR FOR ANYONE TO COME, GET FIT & MOST IMPORTANTLY, FEEL HEALTHY.
WE HONOR THE ORIGINAL STYLE OF JOSEPH PILATES; A MIX OF CLASSICAL AND CONTEMPORARY MOVES, PAIRED WITH A HOLISTIC APPROACH TO HEALTH AND WELLBEING THAT SETS US APART FROM ANY OTHER STUDIO.

LOVED BY FASHION INSIDERS AND FITNESS ENTHUSIASTS ALIKE, WE OFFER THE BEST ASPECTS OF PILATES FOR ALL LEVELS, WITH A BALEARIC- STYLE AESTHETIC AND UNMATCHED ENERGY & MINDFULNESS THROUGHOUT OUR SESSIONS.

SINCE SHOWING UP CAN BE THE HARDEST PART, WE STRIVE TO MAKE SURE THAT EVERYTHING ELSE IS TAKEN CARE OF BY US.

GET IN TOUCH & BOOK A SESSION AND YOU WILL SEE FOR YOURSELF.

#THISISPOSTURE #POSTUREWELLNESSCLUB

"CONNECTING

MIND WITH

MOVEMENT "

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HAVEN’T HAD THE CHANCE TO VISIT THE STUDIO?

WE NOW BRING YOU...

POSTURE.® ON DEMAND : HOME WORKOUTS... WHERE EVER, WHEN EVER.

WE OFFER A COMPREHENSIVE SELECTION OF ONLINE PILATES CLASSES LED BY OUR TEAM OF INTERNATIONAL INSTRUCTORS FROM REPUTABLE PILATES SCHOOLS ACROSS THE WORLD.

WHETHER YOU ARE A BEGINNER OR EXPERIENCED, OUR ONLINE STUDIO IS OPEN ROUND THE CLOCK, ALLOWING YOU TO TAILOR YOUR PRACTICE TO YOUR SCHEDULE, PREFERENCES AND NEEDS. AND TAKE A LITTLE BIT OF POSTURE.® EVERYWHERE YOU GO.

WITH A MISSION TO CREATE A MIND-BODY-SOUL EXPERIENCE BEYOND PHYSICAL FITNESS, WE ARE COMMITTED TO NURTURING YOUR MIND, SPIRIT AND SOUL.

OUR CLASSES SEAMLESSLY INTEGRATE MINDFULNESS, BREATHING TECHNIQUES AND A DEEP CONNECTION TO YOUR BODY, OFFERING YOU A WELL-ROUNDED EXPERIENCE THAT EXTENDS BEYOND THE MAT.

JOIN THE CLUB, AND EXPERIENCE THE POSTURE.® METHOD TODAY!

* 7 DAY FREE TRIAL *

#THISISPOSTURE #POSTUREWELLNESSCLUB

JOIN ON DEMAND.

"we become what we repeatedly do"

GROUND FLOOR 10B, GOLDEN MILE BUILDING 4, PALM JUMEIRAH DUBAI, UNITED ARAB EMIRATES

LOCATION ONE

PALM JUMEIRAH PALM JUMEIRAH PALM JUMEIRAH PALM JUMEIRAH PALM JUMEIRAH PALM JUMEIRAH

PALM JUMEIRAH

PALM JUMEIRAH PALM JUMEIRAH PALM JUMEIRAH PALM JUMEIRAH PALM JUMEIRAH PALM JUMEIRAH

LOCATION TWO

DOWNTOWN DUBAI DOWNTOWN DUBAI DOWNTOWN DUBAI DOWNTOWN DUBAI DOWNTOWN DUBAI

DOWNTOWN DUBAI DOWNTOWN

DOWNTOWN DUBAI DOWNTOWN DUBAI DOWNTOWN DUBAI DOWNTOWN DUBAI DOWNTOWN DUBAI

FOR EARLY ACCESS > CLICK HERE

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JOIN THE CLUB

THE POSTURE. METHOD

" I THINK ULTIMATELY, IT’S NOT JUST A WORKOUT THAT PEOPLE WANT TO EXPERIENCE, IT’S A CAREFULLY DESIGNED SPACE FOR PEOPLE TO BELONG AND FOR PEOPLE WHO SHARE THE SAME LIKES AND PASSIONS; TO FEEL SEEN / PART OF A COMMUNITY.

AT 𝙋𝙊𝙎𝙏𝙐𝙍𝙀. WE HAND-SELECTED ALL OF OUR EQUIPMENT AND DÉCOR FROM ALL AROUND THE GLOBE TO ENSURE WE WERE DIFFERENT AND CATERED TO THE LUXURY CLIENTELE. WE WERE CAREFUL IN THE INSTRUCTORS WE HIRED; THE SCHOOLS THEY HAD QUALIFIED FROM, THEIR ENERGY, THEIR OVERALL VIBE AND AESTHETIC. WE PARTNERED ONLY WITH BRANDS THAT WE FELT ON-BRAND WITH – ETHICALLY AND AESTHETICALLY. WE CURATED OUR MUSIC TO SUIT OUR ROUTINES TO GIVE A LITTLE EXTRA FLARE TO OUR CLASSES AND WE HAVE DESIGNED AND CREATED 𝙋𝙊𝙎𝙏𝙐𝙍𝙀. MERCH TO FURTHER STRENGTHEN OUR BRAND.

AND OF COURSE, PRACTICING A SLICE OF WELLNESS IN OUR EVERYDAY SCHEDULE – FROM OUR BREATHWORK AT THE START OF EVERY CLASS, TO OUR WELLNESS CLUB WORKSHOPS IN SOUND HEALING & YIN MEDITATION, TO ENDING ON OUR SIGNATURE AFFIRMATION CARDS TO FINISH OUR PRACTICE TOGETHER IN EVERY SESSION.

IT ALL MATTERS – EVERY LITTLE DETAIL. AND THAT’S WHAT MAKES US WHO WE ARE "

- ELLE / FOUNDER

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''WELLNESS FROM WITHIN''

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SCHEDULE.

''POSTURE. is a community for like-minded people to escape their realities and connect with their inner-selves.

Whether you like your workouts are more active and fast paced, or relaxing and meditative; POSTURE. is for the people who appreciate being in an environment surrounded by luxuries.''

“I have just stared Pilates and have really enjoyed Posture. The team are fabulous and the instructors have been brilliant, catering to the needs of the customer. They have mixed and ladies only.

Special shout out to Holly, Charley and Rita for the classes I have attended so far.

Give it a try"

VIC DHILLON

P OSTURE.IS NOTHING BUT AN OPEN DOOR TO COME, GET FIT AND FEEL HEALTHY

Memberships

P OSTURE.IS NOTHING BUT AN OPEN DOOR TO COME, GET FIT AND FEEL HEALTHY

&

Packages

P OSTURE.IS NOTHING BUT AN OPEN DOOR TO COME, GET FIT AND FEEL HEALTHY

NEW CUSTOMER OFFER + PAYG

FOR THOSE FIRST TIMERS

REFORMER + MAT PILATES

ANY 2 CLASSES

150 AED + vat

/ NEW CUSTOMER OFFER

______________

to be used in any of our reformer or mat pilates classes

valid for 2 weeks from date of purchase

75 aed / class

GET TO KNOW US.

AN INDUSTRY LEADING EXCLUSIVE BOUTIQUE PILATES + WELLNESS CLUB.

SITUATED ON THE PALM JUMEIRAH + DOWNTOWN DUBAI (COMING SOON)

designed to tone, lengthen & strengthen; reinforcing the importance of a strong core and a great posture.

THIS IS POSTURE.

®

CONNECT THE BODY. SERVE THE SOUL .

we're not just a Pilates studio...

we're a way of life

WELL NESS CLUB

"CONNECTING

MIND WITH

MOVEMENT "

"we become what we repeatedly do"

LOCATION ONE

LOCATION TWO

JOIN THE CLUB

THE POSTURE. METHOD

''WELLNESS FROM WITHIN''

SCHEDULE.

FOLLOW US

@THISISPOSTURE_

WHATSAPP

EMAIL

LINKTREE

Memberships

&

Packages

NEW CUSTOMER OFFER + PAYG

FOR THOSE FIRST TIMERS

ANY 2 CLASSES

1 CLASs CREDIT

MONTHLY AUTO-RENEW MEMBERSHIPS | REFORMER

FOR THOSE ADDICTED TO PILATES; WANTING A HASSLE-FREE PILATES MEMBERSHIP

10 CLASSES

15 CLASSES

20 CLASSES

1 class top-up

CREDIT PACKS | REFORMER

FOR THOSE WANTING FLEXIBILITY + A CASUAL WORKOUT

5 credit pack

10 credit pack

20 credit pack

CREDIT PACKS | STRETCH + TONE MAT PILATES

FOR THOSE WANTING FLEXIBILITY + A CASUAL WORKOUT

1 CLASS CREDIT

5 CREDIT PACK

10 CREDIT PACK

20 CREDIT PACK

private sessions

PRIVATE TRAINING SESSIONS | REFORMER + CADILLAC

FOR THOSE WANTING A PERSONALIZED WORK-OUT; LOOKING TO ACHIEVE MAXIMUM RESULTS / RECOVER FROM PREVIOUS INJURIES

1 CLASS CREDIT

5 CREDIT PACK

10 CREDIT PACK

PRIVATE DUET TRAINING SESSIONS | REFORMER

FOR THOSE WANTING A PERSONALIZED WORK-OUT WITH YOU + A FRIEND; LOOKING TO ACHIEVE MAXIMUM RESULTS TOGETHER

1 CLASS CREDIT

5 credit pack

10 credit pack

PRIVATE TRAINING SESSIONS | STRETCH + TONE MAT PILATES

FOR THOSE WANTING A PERSONALIZED WORK-OUT; LOOKING TO ACHIEVE MAXIMUM RESULTS / RECOVER FROM PREVIOUS INJURIES

1 CLASS CREDIT

5 CREDIT PACK

10 CREDIT PACK

PRIVATE DUET TRAINING SESSIONS | STRETCH + TONE MAT PILATES

FOR THOSE WANTING A PERSONALIZED WORK-OUT WITH YOU + A FRIEND; LOOKING TO ACHIEVE MAXIMUM RESULTS TOGETHER

1 CLASS CREDIT

5 credit pack

10 credit pack

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POSTURE .

x

press & pr

FAQ'S

WHO IS PILATES FOR? If you are looking to strengthen your abdomen and pelvis as well as maintain good posture, then Pilates is for you. It also has a strong mind/body connection, so you may like it if you enjoy yoga but need a more intense workout.

AN INDUSTRY LEADING
EXCLUSIVE BOUTIQUE PILATES + WELLNESS CLUB.

designed to tone, lengthen & strengthen;
reinforcing the importance of a strong core
and a great posture.

WELL
NESS
CLUB

WHO IS PILATES FOR?

If you are looking to strengthen your abdomen and pelvis as well as
maintain good posture, then Pilates is for you. It also has a strong
mind/body connection, so you may like it if you enjoy yoga but need a
more intense workout.